Classes

Learn Yuan Qigong to feel calm and find trust! – Embark on a proven path of awakening!

Practice Classes Monday evenings NZ time from 26th of February!

These classes will be an opportunity to practice together, be inspired, and ask questions. Because we practice together in the Qi-field, it is easier to reap the many benefits of Yuan Gong.

Focus of the classes is to deepen your calm, relaxed, natural and joyful state. The more you practice this, the more you can bring this state into your daily life. This state is the foundation for a healthier and happier life and more harmony within yourself, others and your environment can arise from there.

Since everything starts with trust and because trust is so incredibly important for living a healthy and happy life, the trust practice will also be included into this class.

These classes are a chance to:

  • Deepen your state and inner heart connection.
  • Strengthen your connection with Qi.
  • Improve your energy levels and top up your Qi-stores.
  • Bring your calm, relaxed, natural state more into daily life.
  • Become more unified both with all the parts of yourself as well as with the universe.
  • Access the beautiful qualities of your heart.

Where: Online
When: Monday evening practice from 7 till 8:30 pm NZ time (we can go till 9 pm for questions and sharing experiences), from the 26th of Feb till the 29th of April
Cost: 10 classes for NZ$145 (if cost is a problem, do get in touch to make a separate arrangement).

To register: leave me a message here, stating you want to join. I will then send you an email with all the details.

 

Sessions are done through Zoom.
You can register through the contact form by indicating which class you want to sign up for. You will subsequently receive and email with all the details and payment options. Once payment has been received you will be send a link which lets you into the on-line class.

Moving Mindfulness – support the health of your body and your mind

Yuan Qigong is a beautiful practice that helps you to relax and go into a deep and calm state to improve health and gain clarity.

The movements are easy, yet very effective. Energy starts to build and flow well, your body becomes free and light, there can be a very pleasant, joyous feeling inside and your mind can come to rest and feel at peace.

This practice promotes healing of the body and brings clarity, balance and stability at the level of the mind.

You find more information about Yuan Gong here.

Uplifting your life by working on your patterns

Learn all about the fundamental patterns of the consciousness and how to transform them!

Your mind uses patterns to function. Most of these patterns are automatic and happen at a very insidious or ‘subconscious’ level. Although we try to be in charge of our lives, it is really these patterns that run our life. By transforming them we can change the root causes of many problems we encounter.

You find more information on work on the patterns of the consciousness here.

 

If you are interested, have questions or like to join, please contact me through the contact form. All questions welcome!

Learn moving and still meditative Qigong practices to improve inner calm, relaxation, well-being, energy levels, health and clarity.

Create the foundation for present awareness and being in harmony with oneself and others.

Make truly positive changes to your life.

 

Please register through the contact form.

Looking forward to hearing from you!

Teaching and demontrating Qigong at Ren Xue retreat in Sweden