Classes

Learn Yuan Qigong to feel calm and find trust!

EMBRAK ON A PROVEN PATH OF AWAKENING!

Delve deep into the realm of your patterns, create profound transformational change! 
An invitation to learn, deepen and practice Ling Yuan, the 8th method of Yuan Gong.
We will work on the most relevant patterns, taking our time to go deep. There will be time for discussion, reflection, sharing and moving Yuan Gong practice.
When: 9 Tuesday evenings, from 13th of October at 7 till 8:30 pm NZ time.
Where: Online through Zoom
Cost: NZ$135 with discount for those in need.
To register leave me a message at www.aiyannasophie.com/contact, stating you want to join.
NB. If you cannot make this time, but like to join, do let me know, as I will start a morning group if there is enough interest.

 

TUESDAY EVENING CLASSES, 7 pm till 8:30 pm New Zealand time

  • For everyone who has learned Tian Yuan and Di Yuan (the first and second method of Yuan Gong)
  • During this class we practice Yuan Qigong, connect deeper with our inner self and our heart and deepen our learning
  • From the 13th of October we start with the 8th Method: Ling Yuan, for 9 subsequent weeks

Cost: $112.50 for the term.

Register athttps://aiyannasophie.com/contact/  by leaving me a message in the message field letting me know you like to join.

 

UNBLOCK YOUR QI FOR A LIGHT AND FREE BODY AND A HAPPIER MIND! In Dutch, 8 evenings online

Sessions are recorded, so you can still join and easily catch up!

Learn Ren Yuan, the 3rd method, to improve health of the whole body.

During Ren Yuan you are working on each part of your body, improving Qi and blood flow. Ren Yuan opens the Qi-channels, and is especially effective for preventing illness and improvement of overall health.

At the same time, it calms the mind in a profound way.

When: Monday evenings, Amsterdam time, 8:30 till 9:45 starting at the 8th of September (times moving forward as daylight savings times changes)

Recordings will be available.

For more information, do get in touch with me and I email you all the details!

 

All classes and workshops are currently on-line!

Sessions are done through Zoom.
You can register through the contact form by indicating which class you want to sign up for. You will subsequently receive and email with all the details and payment options. Once payment has been received you will be send a link which lets you into the on-line class.

Moving Mindfulness – support the health of your body and your mind

Yuan Qigong is a beautiful practice that helps you to relax and go into a deep and calm state to improve health and gain clarity.

The movements are easy, yet very effective. Energy starts to build and flow well, your body becomes free and light, there can be a very pleasant, joyous feeling inside and your mind can come to rest and feel at peace.

This practice promotes healing of the body and brings clarity, balance and stability at the level of the mind.

You find more information about Yuan Gong here.

Uplifting your life by working on your patterns

Learn all about the fundamental patterns of the consciousness and how to transform them!

Your mind uses patterns to function. Most of these patterns are automatic and happen at a very insidious or ‘subconscious’ level. Although we try to be in charge of our lives, it is really these patterns that run our life. By transforming them we can change the root causes of many problems we encounter.

You find more information on work on the patterns of the consciousness here.

 

If you are interested, have questions or like to join, please contact me through the contact form. All questions welcome!

Learn moving and still meditative Qigong practices to improve inner calm, relaxation, well-being, energy levels, health and clarity

Create the foundation for present awareness and being in harmony with oneself and others

Make truly positive changes to your life

 

Please register through the contact form.

Looking forward to hearing from you!

Teaching and demontrating Qigong at Ren Xue retreat in Sweden